Have you been experiencing pain, stress, less energy, brain fog…? Would you like to be empowered to handle these experiences naturally yourself?

Are you seeking relief from the psychological and physical strains of everyday life? Do you feel mentally scattered, emotionally overwhelmed, or physically drained? If so, I invite you to join us for an interactive workshop designed to fortify and empower you to make positive shifts in your mental and physical health.

Cristina Eury, the only acupressure therapist in North Central Florida, will be leading a 90-minute “Personal Acupressure for Restorative Healing” workshop at the Heart Mind Healing Meditation Shop in Thornebrooke (NW Gainesville) on Saturday, March 23, 2024, from 4:30 pm to 6 pm. This is an opportunity to attend this event at a cost more than 70% off the cost of a private session!

In this enriching workshop, you can learn simple principles and pearls of wisdom that can empower you to be a leader in your own health care. By engaging with Ancient Flow Therapy, you can anticipate a significant shift in how you manage and perceive stress, anxiety, and other negative emotions. The practices taught, such as Jin Shin Jyutsu, aim to energize and revitalize you, potentially bringing your health to a different level.

The workshop is for anyone who would benefit from learning self-care tools. Here are just a few takeaways from attending the 90-minute workshop:

• More ease and less pain, less tired and more energy in your physical body
• A more clear, focused, grounded, resilient, and/or peaceful mind 
• Shifts in chronic conditions
• Increased ability to manage everyday stressors
• Awareness of the connection between symptoms and which tools to apply
• Simple, easy-to-do self-care tools that you can use for the rest of your life for free

Who Should Attend?

This workshop is for individuals who are open to new ideas and willing to see gradual changes over time. If you resonate with the following, this workshop is for you:

• Willingness to co-create your wellness journey
• Take responsibility for small actions over time
• A desire for self-care practices that you can apply on your own
• Chronic conditions that have not been fully alleviated by conventional methods
• Struggling with stress, anxiety, worry, or other negative emotions

Please note that this workshop is not for those seeking a quick fix without a willingness to actively participate in their own healing process.

With a $37 investment in this workshop and yourself, you will come away with a simple guide on how to use these tools regularly!

To reserve your spot or inquire further, please click the link above.

What to hear a little more about it? 

The location host, Caitlyn Adams of Heart Mind Healing has a Podcast, available on Apple podcast, Amazon Music, and Spotify! We recorded a short episode about the workshop before the one held February 3, 2024:  Youtube: Nurturing Wellness through Jin Shin Jyustu

Empower yourself and take the next step on your wellness journey. We look forward to welcoming you to this transformative workshop. Please consider coming and sharing this information with those you think might benefit.